The foundation: understanding and mastering your own mind.
Our Layer 1 programs provide the essential capabilities that underpin high performance, leadership, wellbeing and personal growth. Each program combines behavioural science, practical tools, immersive learning, 24/7 AI-coach support and real-world application to help you build the skills that matter most.
Layer 1 includes
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All Programs
MindZen - an integrated performance improvement program
CourseIntroducing an innovative online program, the world's first to apply sports-based mind coaching research to business settings, stemming from doctoral research.
$99
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Spatial Intelligence
Course$59
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Emotional Intelligence
CourseA transformative learning experience that develops self-awareness, emotional regulation, empathy, and social skills—enhancing communication, leadership, and resilience in both personal and professional settings.
$59