7 Powerful Chapters

Access 7 chapters of unique content in an immersive virtual world .

  • Introduction to Growth Mindset

  • The Roots of Growth Mindset

  • Who Are You? The Good, The Bad, The Ugly & The Indifferent

  • Improvement Insights

  • Growth & Positive Emotion Tools

  • Growth Mindset & Positive Athlete Reflections

  • Personalised Performance Improvement Mindset Solution

What's Included

  • 1 x Virtual Kick-Off Session (Live)

  • 5 Weeks Access to MindZen. Self-Paced, Immersive Virtual Learning Experience (8 hours of multimedia content)

  • 7 Transformative Chapters

  • 3 X Group Coaching & Reflection Sessions (Live Virtual)

  • 8 X Weekely Emails (Additional Content & Thought-Provoking Insights)

  • Exclusive Reflection & Goal Setting Tools

  • Tech Support Throughout